Fill the dropper to the required dosage.
Squeeze the dropper under the tongue, and make sure to keep a count of the drops consumed as per your recommended dosage.
Hold the drops under the tongue for 5 to 50 seconds.
Post waiting period, swallow the oil.

Sublingual (Holding the oil below the tongue). Their active ingredients are quickly absorbed into the bloodstream.

Dosage:
This should be followed As per your prescription.

Composition: Withania somnifera, Vijaya leaf extract,
Peppermint, Bacopa monieri, Cocos nucifera
Valeriana waliichii, Melatonin, Blue lotus

Increase Water intake by 500mL
Eat healthy and nutritious food & avoid processed or chilly food (any GI problem)
Overdosing may induce sedation; counter with lemon water or black coffee.
In case the dose is not tolerated well, kindly reduce it by half. Do not increase till well tolerated.
Take the evening dose approximately 2 hours before bedtime, preferably 15-20 minutes after eating.
Stay hydrated, as you may experience symptoms like dry mouth, thirst, or mild constipation.
Avoid stimulating activities such as smartphone use, laptop use, or watching TV. Instead, opt for reading, talking, listening to music, meditation, yoga, or walking.
If you feel dizzy, consume a glass of lemon juice with black pepper.
Refrain from alcohol consumption, as it can counteract the effects of cannabis. If you do consume alcohol, skip the CBD dose for that day.
If the oils taste is too strong the patient can have it with ghee or coconut oil.
Avoid smoking or using other stimulating substances.
Steer clear of caffeine and sugar consumption for at least 3 hours after taking the oil.
Refrain from driving or operating heavy machinery for 4-6 hours after consuming the oil.
If you feel heavy-headed in the morning, you may have black coffee to alleviate the sensation, but only if it is allowed by your primary physician and you are not allergic.
Avoid in cases of pregnancy or breastfeeding or consult a health professional. Keep out of the reach of children.
Avoid in case of recent liver or renal disorder or consult a health professional or personalized treatment plan.